African Healthy Recipes Archives - Immaculate Bites https://www.africanbites.com/category/types/african-recipes/african-healthy-recipes/ African and Caribbean Recipes Made Easy Tue, 14 May 2024 12:03:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://www.africanbites.com/wp-content/uploads/2020/09/cropped-cropped-favicon@2x-1-32x32.png African Healthy Recipes Archives - Immaculate Bites https://www.africanbites.com/category/types/african-recipes/african-healthy-recipes/ 32 32 Sukuma Wiki https://www.africanbites.com/sukuma-wiki/ https://www.africanbites.com/sukuma-wiki/#comments Tue, 14 May 2024 07:00:00 +0000 http://africanbites.com/?p=12056 Sukuma Wiki
Serving up a delectable bowl of sukuma wiki (African collard greens) with ugali or fufu

Sukuma Wiki Recipe – This healthy and economical braised collard greens recipe is bursting with flavor and spices. They’re collard greens done right for a perfect weeknight side dish! 💚 You can make these tasty African greens with minimal ingredients or take them over the top with protein and spices. Of course, I went over the top,
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Southern Black Eyed Peas Recipe https://www.africanbites.com/black-eyed-peas-recipe/ https://www.africanbites.com/black-eyed-peas-recipe/#comments Thu, 02 May 2024 07:30:00 +0000 https://www.africanbites.com/?p=576367 Southern Black Eyed Peas Recipe
A soul-warming bowl of Southern Black-Eyed Peas with cornbread

Southern Black-Eyed Peas, or Hoppin’ John, is a hearty, soul-warming delicacy. This black-eyed peas recipe is smokey, spicy, and pure satisfaction with a deep yet not overwhelming bacon flavor. And it’s a traditional Southern dish served on New Year’s Day to bring good luck! I love anything with beans! Perhaps it started back in grade school
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Moi Moi Recipe https://www.africanbites.com/moin-moin/ https://www.africanbites.com/moin-moin/#comments Fri, 16 Feb 2024 08:00:00 +0000 http://africanbites.com/?p=10082 Moi Moi Recipe
Slicing into insanely delicious Moi Moi to reveal eggs and smoked fish

Moi Moi Recipe – This flavorful savory pudding made with skinless black-eyed peas is a classic comfort food with Nigerian roots. It’s soft yet hearty and filling and boasts just the right amount of heat. Get ready to enjoy some international fare that is beyond delicious! 🤩 If you’ve been around the blog for a while, you
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Ethiopian Lentil Stew https://www.africanbites.com/ethiopian-lentil-stew/ https://www.africanbites.com/ethiopian-lentil-stew/#comments Tue, 03 Jan 2023 08:00:00 +0000 http://africanbites.com/?p=15492 Ethiopian Lentil Stew
Ethiopian Lentil Stew

Ethiopian Lentil Stew is a deliciously healthy and spicy vegetarian lentil recipe with homemade berbere spice, spiced butter, and satisfying lentils. Every spoonful of this delectable meal will have you sighing in pure delight. And you won’t even miss the meat! Here in California, there are excellent Ethiopian restaurants. And they really know how to
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Cassava FuFu/Water Fufu (Plus Video) https://www.africanbites.com/cassava-fufu-water-fufu/ https://www.africanbites.com/cassava-fufu-water-fufu/#comments Tue, 01 Mar 2022 08:00:00 +0000 http://africanbites.com/?p=10403 Cassava FuFu/Water Fufu (Plus Video)
Cassava/Water Fufu Served with Eru

Homemade Cassava FuFu/Water FuFu – This staple food eaten in many African countries is made from fermented and grounded starchy cassava root may not look like much. It may not look like a whole lot, but don’t let appearances fool you. Its smooth, dense, and chewy texture with a mild taste makes it a great side
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