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Home / Courses

Sofrito Recipe

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Author: Imma Published:8/16/2018Updated:4/22/2021
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Sofrito Recipe – a versatile aromatic green puree made of bell peppers, tomatoes, cilantro, garlic and onions. It makes a powerful base for dishes like stews, beans and rice with different variations among the Caribbean, Latin America and other Spanish-speaking countries.

 

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Sofrito Recipe

I grew up believing that homemade seasoning is always a winning ingredient for serious home cooks. Unlike store-bought spices and seasonings, homemade seasonings can be adjusted according to your preference and you know what and how much goes into that mix.

For the past years, I’ve made my own seasonings  which dethrones the rest of those store-bought bottled spices in my pantry. It transforms any dishes from “eeeh” to “whoaa”. 😉

And today I’m sharing to you my recent trusted blend to make winning stews and even rice recipes. Make way for SOFRITO 

Sofrito Recipe

What is sofrito?

Sofrito Chicken Stew

Sofrito is a sauce or green puree of vegetables and herbs blended together to form as a flavorful base  on dishes especially in Puerto Rican dish and pretty popular in  in the Caribbeans  and Spanish speaking countries . It goes by different names with variety of preparations and mixture of ingredients.

What we have for today is the Puerto Rican Sofrito primarily made of culantro, cubanelle, bell peppers, garlic and onions – among others.

For sofrito purists out there, this one here is the most basic version which uses easy-to-find ingredients. It’s hard to come across cubanelle (small sweet peppers) in my neck of the woods. 

If you can’t find culantro, by all means just substitute it with the same amount of cilantro. For the aji dulce, a small Caribbean pepper which is slightly sweet but not spicy, you can leave it out when cooking or substitute it with green bell peppers like I did for this recipe.

This sofrito sauce is so aromatic, fragrant and taste so good with a little kick in between.

Now that it’s almost stew season, it is just right to stash a bottle of this homemade sofrito to add boldness and flavor to your stews, soups and even rice. And oh, I have something for you right down below. 😉 Read on…

 

Sofrito Recipe

How to make sofrito?

Once you have all the ingredients, you give all those vegetables and herbs a rough chop, place in a food processor and blend it until it turns out into a green puree. You can add a little bit of olive oil to help everything come together, but I prefer mine to have a bit of a texture, so leave out if you wish to.

You can store it in a jar and place it in a fridge for up to 1 month or freeze it in ice cubes and place them in a freezer bag for up to a year.

Sofrito Recipe

What do you use sofrito in?

This mighty green condiment can be used in a couple of things in cooking. Sofrito recipe can make a powerful base to stews, soups and rice and beans like this incredible One Pot Puerto Rican Chicken and Rice , and this Puerto Rican Style Beans 

Some would also reach out for it to perk up eggs, steaks and also vegetable dishes. Or if you’re into chips, sofrito makes a great replacement as a dip like salsa.

Sofrito Recipe

Sofrito Chicken Stew Recipe

Now that you know the ins-and outs of this green puree blend, sofrito, it’s time that we put it into action.

Just few tablespoons of sofrito and you’ll thank yourself later for taking time in making this sofrito recipe. This Sofrito Chicken Stew recipe here is a tomato-sofrito based stew seasoned additionally with paprika, cumin and sazon to infuse aromatic and deep flavors into the chicken meat.

And when I say “infuse”, I’m not taking it lightly. Your taste buds would be singing for joy, and I can guarantee  you that it’ll be hard for you to stop once you start smothering your rice with that sofrito stew sauce.

Sofrito Chicken Stew

If you want to enjoy wonderful flavors in your dishes, don’t box yourself within the salt-and-pepper world. There’s so many great flavors that you can adapt from different countries.

Here’s the West Indian Version of Sofrito (Green Seasoning)– enjoyed in Jamaica, Trinidad and other Caribbean countries.

Sofrito Recipe

And they do hit the home run for me  ALL the time.

There’s a plethora of great cooking outside of your comfort zone. So give them a try! 😉 

Sofrito Recipe

Enjoy!

 

Tips and Notes:

  1. If you can’t find culantro, by all means just substitute it with the same amount of cilantro.
  2. For the aji dulce, a small Caribbean pepper which is slightly sweet but not spicy, you can leave it out when cooking or substitute it with green bell peppers like I did for this recipe.
  3. You can add a little bit of olive oil to help everything come together, but I prefer mine to have a bit of a texture, so leave out if you wish to.
  4. You can store it in a jar and place it in a fridge for up to 1 month or freeze it in ice cubes and place them in a freezer bag for up to a year.
  5. You can also use sofrito as a replacement for salsa.

 

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Sofrito Recipe

Sofrito Recipe - a versatile aromatic green puree made of bell peppers, tomatoes, cilantro, garlic and onions. It makes a powerful base for dishes like this aromatic with a punch Sofrito Chicken Stew. A versatile homemade seasoning that is out-of-this-world!
5 from 5 votes
Cook: 1 hour hr
Total: 1 hour hr
Puerto Rican
Servings 6 - 7 people

Ingredients

Sofrito Sauce

  • 1 green bell pepper , seeded and chopped
  • 1 red bell pepper , seeded and chopped
  • 1 cubanelle , seeded and chopped (see notes for substitute)
  • 1 1/2 cups cilantro leaves , chopped
  • 1 1/2 culantro leaves , chopped
  • 9-10 cloves of garlic , whole
  • 1 large white onion , chopped
  • 3-4 green onions , chopped
  • 2 plum tomatoes , cut into slices or chunks
  • 2 tablespoons fresh oregano

Sofrito Chicken Stew

  • ¼ cup or more cooking oil (olive oil, canola ) , divided
  • 6-7 chicken (thigh and drumstick)
  • 2 tablespoons extra-virgin olive oil
  • 1 large onion , thinly sliced
  • 2 teaspoons minced garlic
  • 3 tablespoons sofrito
  • 1 14.5-ounce can diced tomatoes or 2-3 tomatoes diced
  • 1 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 packet sazon
  • 1 large bell pepper (green and/or red pepper)
  • 3-4 cups chicken broth
US Customary - Metric

Instructions

Sofrito

  • Add all ingredients to food processor. If desired, add enough water or oil enough to blend. (I don’t add liquid when using a food processor). Blend to desired texture.
  • Store in an airtight glass jar in the refrigerator or freeze in ice cubes.

Sofrito Chicken Stew

  • Wash chicken thighs and legs wipe with a paper towel. Pat chicken dry and season with salt and sazon. Season with salt. If desired, rub both sides with generous amount of sofrito blend and sazon. Or just use your favorite spice mix. Let it sit at room temperature at least 15 minutes and up to 1 hour ahead. You may refrigerate until ready to use .
  • Heat up a dutch oven or skillet over medium high heat. Pour about 2 tablespoon oil. Place chicken skin side up, let it sear for about 2 minutes before turning chicken around. Cook for about 4-5 minutes on each side until brown . Transfer chicken to a plate, leaving drippings behind.
  • Add about 2 tablespoons oil or more followed by onions, garlic, and sofrito. Sauté until soft but not golden, about 2-3 minutes. Then add tomatoes, cook for about 5 minutes.
  • Next,  add paprika, sazon, cumin, bell pepper and chicken broth. Return chicken back to the pot and bring to a boil and then lower temperature.
  • Cook for about 30- 35 minutes or until chicken is fully cooked, add more stock/water as needed. Adjust seasoning to taste .
  • Turn stove off and serve warm.

Nutrition Information:

Calories: 311kcal (16%)| Carbohydrates: 4g (1%)| Protein: 19g (38%)| Fat: 23g (35%)| Saturated Fat: 5g (31%)| Cholesterol: 110mg (37%)| Sodium: 534mg (23%)| Potassium: 407mg (12%)| Sugar: 1g (1%)| Vitamin A: 875IU (18%)| Vitamin C: 35.2mg (43%)| Calcium: 25mg (3%)| Iron: 1.4mg (8%)
Author: Imma
Course: Condiment, Main
Cuisine: Puerto Rican
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Nutrition Facts
Sofrito Recipe
Amount Per Serving
Calories 311 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 5g31%
Cholesterol 110mg37%
Sodium 534mg23%
Potassium 407mg12%
Carbohydrates 4g1%
Sugar 1g1%
Protein 19g38%
Vitamin A 875IU18%
Vitamin C 35.2mg43%
Calcium 25mg3%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.

 

How to Make Sofrito Chicken Stew

Wash chicken thighs and legs wipe with a paper towel. Pat chicken dry and season with salt and sazon. Season with salt. If desired, rub both sides with generous amount of sofrito blend and sazon. Or just use your favorite spice mix. Let it sit at room temperature at least 15 minutes and up to 1 hour ahead. You may refrigerate until ready to use .

Sofrito Recipe

Heat up a dutch oven or skillet over medium high heat. Pour about 2 tablespoon oil. Place chicken skin side up, let it sear for about 2 minutes before turning chicken around. Cook for about 4-5 minutes on each side until brown . Transfer chicken to a plate, leaving drippings behind.

Sofrito Recipe

Add about 2 tablespoons oil or more followed by onions, garlic, and sofrito. Sauté until soft but not golden, about 2-3 minutes.

Sofrito Recipe

 Then add tomatoes, cook for about 5 minutes.

Sofrito Recipe

Next,  add paprika, sazon, cumin, bell pepper and chicken broth.

Sofrito Recipe

 Return chicken back to the pot and bring to a boil and then lower temperature.

Sofrito Recipe

Cook for about 30- 35 minutes or until chicken is fully cooked, add more stock/water as needed. Adjust seasoning to taste. Turn stove off and serve warm.

 

Sofrito Recipe
Sofrito Recipe
Sofrito Recipe

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Comments & Reviews
  1. June says

    Posted on 9/2 at 2:50AM

    Wow this is incredible!!!!!!!!!Thankyou

    Reply
    • Immaculate Bites says

      Posted on 9/2 at 7:05PM

      Thanks for dropping by, June!

      Reply
  2. Cheri says

    Posted on 5/1 at 10:38AM

    5 stars
    This recipe is out of this world!! Seriously, the fresh ingredients along with all of those spices – I can’t even! I am still dreaming about the flavours! Thank you for sharing it. This year we discovered Sofrito in Florida and we had never even heard of it but after tasting this wonderful thing, I was sold! And now that I have to the time to cook with the Stay at Home orders, I searched for a recipe to replicate and found yours, so happy I did! I made this for my family and I looked like a gourmet chef! I served the chicken with rice, beans, and homemade guacamole with a dollop of sour cream. I highly recommend the guac on top, it is the bomb!

    Reply
    • ImmaculateBites says

      Posted on 5/2 at 6:09AM

      Woohoo! Now I have to make it soon with all these fixings . Sounds Delicious!!! Thank you so much.

      Reply
  3. Karen says

    Posted on 9/25 at 8:32AM

    That one pot Puerto Rican Chicken and Rice recipe talks about Sofrito flavor but has no sofrito added in the recipe. Would you just add sofrito TO that recipe or would you replace some of the ingredients WITH sofrito?

    Reply
    • imma africanbites says

      Posted on 9/25 at 4:44PM

      Hi Karen. The One-Pot Puerto Rican Chicken and Rice doesn’t use sofrito sauce, per se. But most of the ingredients or herbs used in that sauce are considered sofrito, as pointed out as well by one of readers. If desired, yes you can add a pre-mixed sofrito sauce to the recipe and just adjust depending on your preference.

      Reply
  4. Kelli says

    Posted on 8/4 at 9:34AM

    You’re recipe lists cilantro and culantro… you use both or just one if them if the other isn’t available?
    Thanks

    Reply
    • ImmaculateBites says

      Posted on 8/13 at 4:49AM

      Yes just use either of them , if one is not available.

      Reply
  5. Trudy says

    Posted on 6/25 at 10:42PM

    Hello!
    I’m new to your site. What a great find!
    This looks delicious.
    I have a question about the culantro:
    Your recipe notes:
    “1 1/2 culantro leaves , chopped”
    Is that the correct amt?
    Or should be 1 1/2 cups?
    Just dbl checking because I read that culantro has a stronger flavor and the leaves are tougher than cilantro.
    I’ve never cooked with culantro before!
    Thx

    Reply
    • ImmaculateBites says

      Posted on 6/27 at 9:33PM

      Hello Trudy,
      Yes, Culantro has an intense flavor but it’s not overwhelming . It’s 1 cup plus 1/2 cup chopped Culantro leaves . Hope this helps.

      Reply
  6. Maria says

    Posted on 6/17 at 7:29PM

    Hi, how can I fix my sofrito if it is spicy.

    Reply
    • ImmaculateBites says

      Posted on 6/19 at 3:33PM

      Hi Maria
      You will have to blend in more bell pepper and herbs.

      Reply
  7. nan says

    Posted on 4/22 at 1:23PM

    Thank you. You have a typo …”…in my neck of the words” unless you meant that.

    Reply
  8. Monica Frances Goubaud says

    Posted on 3/19 at 6:45AM

    How much rice should I use for the chicken with rice?

    Reply
    • ImmaculateBites says

      Posted on 3/22 at 5:13PM

      Check out his chicken and rice recipe right here . https://www.africanbites.com/coquito/ It would definitely help

      Reply
  9. Colin says

    Posted on 9/29 at 9:13AM

    I live in Maine and can’t find culantro. I might try growing it next summer. If I leave it out will it ruin the recipe?

    Reply
    • imma africanbites says

      Posted on 10/2 at 11:24PM

      Hi, Colin. You can substitute it with the same amount of cilantro. Please do let me know how it turns out for you. Thanks.

      Reply
    • Wendy says

      Posted on 3/15 at 10:13AM

      Didnt miss the culantro in mine .

      Reply
      • Lucy says

        Posted on 5/15 at 11:15AM

        5 stars
        Awesome, I’ve been wanting to know what all goes into making sofrito! Yeah thanks

  10. gregory anderson says

    Posted on 8/16 at 2:25PM

    5 stars
    Thank you for this recipe. I’ll enjoy making my own, and it is a little spendy for how much they put in the container.
    Btw, I have enjoyed using refrito as well.

    I liked the ice-cube tray utilization. What a great idea.

    Reply
  11. Milagritos Dominguez (Millie) says

    Posted on 8/16 at 11:08AM

    5 stars
    Pollo en fricase that how we call it. Very impressive recipe. Congrats! I think it is almost the same as mom’s recipe. Stew chicken!
    Thank you for this authentic flavor of the Puertorrican cuisine! Wepa!

    Reply
    • imma africanbites says

      Posted on 8/16 at 3:32PM

      Thank you for all the kind words, Milagritos! Hoping to visit Puerto Rico again! 🙂

      Reply
  12. Perez says

    Posted on 8/16 at 10:29AM

    5 stars
    Gosh you are always on spot with these outstanding recipes… I cant say which is my favorite because I love all of them…My brother in law is from Nigeria and I love so much when he cooks. Do you have more African dishes you can share? Thank you for taking the time to share outstanding recipes!

    Reply
    • imma africanbites says

      Posted on 8/16 at 3:35PM

      Awww.. Thank you! You can check out more African recipes here >>> https://www.africanbites.com/category/african-recipes/ Can’t wait for you to try some of those. 🙂

      Reply

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