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Home / Types / African Recipes

21 Traditional Cameroonian Foods To Feed your Soul

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Author: Imma Published:5/04/2017Updated:5/14/2021
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Cameroon Food- 21 Traditional Cameroonian Foods To Feed your Soul Cameroonian Recipe Roundup May is Cameroon Independence Month  and  My Birthday Month YAY! Yes! I ‘ll be turning 21.. Again. Hahaha. My son says I can’t be turning 21 every year  and I replied, Moms can do anything . I just don’t age. Anyways, as many Cameroonians   celebrate  in the next few weeks, no good party would be complete without some  traditional meals to mark the occasion. It would be impossible to list all the tasty foods from the rich Cameroon  food culture – believe me I tried,  ended up with  sleepless nights and still  couldn’t come up with a complete list . Arrrgh!!! If you can… please do share with  us mortals. Here are 21 foods   from my home country  , that you just  have to try out- it will give you the feel of Cameroon Cuisine. If you are new to it , or just wanting to experiment more in your kitchen. The flavors are enticing , rich and oh so comforting .I would gobble it  pretty much every day of the week. And the snacks! Oh boy ! Give me some puff puff , Meat pie  and suya  and you will WIN me over. Am SUPER excited to share with you some of my favorites  ! Everything from easy one pot recipes, to traditional  and  Sumptuous. You will be thrilled with this list.!

  1. Ndole- At the top of my favorite Cameroonian food is Ndole. Oh yes! And it’s rumored to be the un-official Cameroon National dish . Get the recipe here .

Ndole 2. Poulet D. G – Forget about le Directeur General (boss) .Anyone  can make this Elitist Chicken dish . It’s now available in every restaurant in Cameroon  and can be made and enjoyed by ANYONE, ANYWHERE . Get the recipe here. 21 Traditional Cameroonian Foods To Feed your Soul 3. Ekwang – It might be tedious to make but it sure worth the effort .Magic happens when grated cocoyams in cocoyam leaves  and cook in with dried fish , crayfish and palm oil . I dare you to resist going back for more. Get the recipe here Check out it HERE EKWANG 21 Traditional Cameroonian Foods To Feed your Soul 4. Achu soup a very controversial dish . You need the just the right technique to get in going in less than no time . Get the recipe here  21 Traditional Cameroonian Foods To Feed your Soul 5.Sese plantains aka turning plantains-  This is a life saver in my home. Everyone loves it and so easy to put together.Get the recipe here . Sese Plantains 6. Accra Banana- Nothing better than a two ingredient recipe right? Comes together quickly with store bought grated cassava. Get recipe here. . Check out this other whole wheat  accra here   Accra Banana   21 Traditional Cameroonian Foods To Feed your Soul   7. Add this Hot pot potatoes to your weeknight menu. With just a list of few ingredients you can have  dinner ready in less than no time . Annd is all cooked in one Pot. Check it out here  Hot Pot potatoes 9. Jollof Rice aka Jellof Rice -Forget about the Jollof rice wars. Head over to the kitchen and make this easy version and let the haters fight while you eat . Get the recipe here , here  Oven Baked Jollof Rice 10. Kati Kati -Brace yourself you are going to forget all your manners when it comes to this chicken. And eat the bones too! No worries I don’t judge. Get the recipe here  21 Traditional Cameroonian Foods To Feed your Soul 11. Egusi Soup with Cabbage- This egusi  is made with Cabbage  and nonetherless  delicious and healthier too! Get the recipe here Cabbage Egusi Soup 12. Meat Pie– Who can say No to these Flaky pastry filled with minced beef, onions and aromatics. They disappear before you know it . Get the recipe here  African Meat Pie 13. Koki Corn- Who says African Can’t be healthy? This  Koki corn is vegan , healthy and loaded with spinach. Get the recipe here Koki Corn 14. Mbongo Chobi- Get ready your plantains and  put aside all preconceptions about this black soup. The flavors all blend together and you will forget about the looks  once you dig in.  Check it out here. Mbongo Chobi 15. Kwacoco Bible– Cocoyams grated , fortified with fish , crayfish  wrapped in plantain leaves, steamed until cooked through. This will take you to the heart of the   Bakweri tribe . Get the recipe here Kwa Cocon BIble 16. Groundnut Sweet- You will go NUTS for these nuts . A must try street food. Get recipe here 21 Traditional Cameroonian Foods To Feed your Soul   15. Chicken Stew- Everyone needs a  good stew  in their repertoire , especially for Christmas. This doesn’t disappoint . Get the recipe here Chicken Stew 16. Pepper Sauce -There are as many different Pepper Sauce in Cameroon  as there are cooks. Put this on EVERYTHING .Recipe here African pepper sauce 17. kondres- Don’t let the ingredient list fool you―this  one pot plantain wander  is quick to put together and leave your taste buds wanting more . Get the recipe here. Kondres 18. Eru- All you need is water fufu then you are all set for this  taste bud sensation. Get the recipe here. Eru Soup 20. Condensed milk cake- Not a traditional Cameroon recipe but one that you Must  have try. It’s indulgent , quick and easy. Get the recipe here Condensed Milk Cake 21. Fish Roll- If you make these send some my way. Can’t seem to have enough of these. So000 addictive. Get the recipe here  Fish Roll

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Comments & Reviews
  1. Solange says

    Posted on 3/14 at 10:54AM

    Work made lighter for me to come up with a list of food for my restaurant. Thank you Imma

    Reply
    • Imma says

      Posted on 3/18 at 4:43AM

      You’re welcome!

      Reply
  2. Njuh Jervis Tem says

    Posted on 1/10 at 2:20PM

    I found it easy coming up with a list of food to startup my restaurant.

    Reply
    • Imma says

      Posted on 1/18 at 2:21AM

      Good to know! ๐Ÿ™‚

      Reply
  3. Ngwabukam says

    Posted on 6/17 at 12:52AM

    I love the recipe so much thanks for sharing

    Reply
    • Imma says

      Posted on 6/19 at 7:13AM

      Glad you liked it! ๐Ÿ™‚

      Reply
  4. Chris says

    Posted on 12/29 at 2:50AM

    Honestly am a Cameroonian who lives in Nigeria presently as I saw this dishes infact my appetite was waooh I really miss this dishes

    Reply
    • Imma says

      Posted on 12/30 at 8:40AM

      Awesome!!! Can’t wait to know how it turns out for you.

      Reply
  5. Soni Baby says

    Posted on 9/20 at 11:59AM

    I soo love it!

    Reply
    • Imma says

      Posted on 9/23 at 11:31AM

      Thank you so much, Soni! Stay tined to have more Cameroonian recipe:)

      Reply
  6. Christa says

    Posted on 5/19 at 6:07AM

    I haven’t tried any yet, but these recipes look delicious! I can’t wait to try them out.

    Reply
    • Amina says

      Posted on 5/19 at 12:57PM

      Yeah, exactly they are very delicious. Plan to try them and don’t forget to share your experience. Thank you

      Reply
  7. Ruth Amin says

    Posted on 4/13 at 4:24AM

    I love the recipes and pictures
    Amazing work here

    Reply
    • Amina says

      Posted on 4/13 at 8:29AM

      Thank you so much for your comment. YOu must try this and tell me how it goes.

      Reply
  8. Ms. Yolanda J. Edwards says

    Posted on 3/13 at 8:10PM

    Thank you for this. I just received my DNA results and my history is Cameroon!!!! Im also born in the month of May!!! I cant wait to try these.

    Reply
    • imma africanbites says

      Posted on 3/14 at 11:45AM

      Woohoo! Looking forward for you to try these. Enjoy!

      Reply
  9. Fese Rita says

    Posted on 1/26 at 4:58AM

    Wow itโ€™s lovely

    Reply
    • imma africanbites says

      Posted on 1/26 at 3:12PM

      Thank you. These sure hit the spot.

      Reply
  10. Brian says

    Posted on 11/22 at 9:08PM

    I am a lucky Native California guy who Married a Cameroonian farm girl that knows all these dishes, I must say I have had them all, and my favorite if not on the list, Pepper Soup with cube and towel beef.

    Reply
    • ImmaculateBites says

      Posted on 11/23 at 9:40AM

      Thank youu! Glad you liked it!

      Reply
    • Yimga Maneffoming says

      Posted on 4/14 at 9:31AM

      Yeahhh!! You Got it bros!

      Reply
  11. Steve says

    Posted on 11/14 at 10:32PM

    Oh! Wow!

    Reply
  12. Afia says

    Posted on 5/12 at 1:12AM

    Hi there!Am from Ghana and I must say Cameroonian food looks damnn appetizing…I wish I could scoop some of the dishes there..Amazing work done!

    Reply
    • Immaculate Bites says

      Posted on 5/13 at 3:00AM

      Thank you, Afia! ๐Ÿ™‚

      Reply
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